The Liquid Energy Gel is based on the proven GU Energy Gel, contains 30 ml more water per gel and is therefore easier and quicker to consume.

GU Liquid Energy Gel provides athletes of all sports and all performance levels with 100 calories of high-quality, easily digestible and long-lasting energy. Each sachet of Liquid Energy Gel offers a balanced mixture of carbohydrates and amino acids. It does not contain unnecessary amounts of vitamins, artificial flavorings and other additives that are not needed for the supply during sports. GU is easy to take, tastes good and provides exactly what you need for maximum performance.

Tech specs:

GU Suggested usage:
Recommended is the consumption of a gel 15 minutes before exposure and then every 30 to 45 minutes during exercise. Recommended daily dose: 4 sachets per day.