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RT SQUASH and SWEET Corn Casserole 510 kcal
7036480052300
REAL Turmat Sqash and Sweet Corn Casserole.
REAL Turmat Sqash and Sweet Corn Casserole.
Tech specs:
Ingredients: Rice (30%), lentils (13%), squash (10%), coconut milk (10%), bell pepper (8%), chickpeas, onion, corn (5,6%), corn starch, rapeseed oil, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergens: None
Gluten free, lactose free, milk free, vegan, vegetarian
Weight: 116 g (460g prepared)
Nutritional values:
| 100 grami | |
| Energy (kcal): | 440 kcal |
| Fat: | 17,5 g |
| of which saturated: | 4,95 g |
| Carbohydrates: | 55,7 g |
| of which sugars: | 5,85 g |
| Protein: | 10,8 g |
| Dietary fibre: | 7,6 g |
| Salt: | 1,83 g |
Preperation: Tear off the top of the bag at the indentation. Add warm water up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.
