RF COUSCOUS with Lentils and Spinach 705kcal

Savoury vegetarian casserole with soy meat and vegetables. Perfect for vegetarians, but equally enjoyable by everyone else. Plentiful seasoned. Vegetarian

Tech specs:

Ingredients: Couscous (wheat) (32%), lentils (13%), soy protein (soy (98%), seasoning, salt, antioxidant (rosemary flavouring)) (12%), carrot, onion, cream (milk), green beans, cauliflower (4%), corn starch, rapeseed oil, spinach (2,7%), celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergens: celery, gluten, lactose, milk, soy
Weight: 165 g (690g prepared)

Nutritional values:

Preperation: Tear off the top of the bag at the indentation. Add warm water up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.